If you’re in need of some relaxation and time to unwind, especially as the holiday stress approaches and cooler months are at hand, Bikram hot yoga is a great way to spend your night or day out. There are many locations around town that offer yoga, but only a few that have the specialized rooms set […]
One relaxing, healthy (and free!) activity you can do with your little one is yoga at the library! Teach them the importance of caring for your body’s development and functions early, and have a special opportunity to bond together. The Houston Public Library offers infant (pre-walkers), toddler (ages three and under), and Family (ages three […]
