With shortened daylight hours and gloomy weather outside, it is easy to see why so many people are stricken with Seasonal Affective Disorder (SAD), the new medical term for what we used to just call “the Winter Blues.” How ever you go about dealing with your winter woes, whether it be an increase in Vitamin D […]
This is a great impromptu activity to do with kids when you want to fit in a quick project, it gets everyone outside and it is fun for both kids and adults. All you need are some leaves, blank customizable cards with envelopes, (go for the sale bins at craft stores!) foam stickers, glue sticks, […]
Houston is by no means a frozen tundra, but it can sure feel that way with the cold winds and sporadic winter temperatures all season. Other than busting out the heavier moisturizer when my skin starts to feel dry, I also like to give myself a soothing winter full body scrub (I try to do […]
