When life is hectic, it can be tempting to place a child in front of the TV for a few hours to give yourself a much needed break. But, a recent study suggests that TV time could be hindering your child’s sleep. Researchers from the Harvard School of Public Health and Massachusetts General Hospital found […]
It can be difficult to get your child to get bed at a decent hour with all of the fun distractions offered in today’s society. However, sleep is critical for children to process and save new information they learn throughout the day. And, as an additional bonus, research shows that those who get enough sleep […]
All children get frightened, either by movie they saw (that they probably weren’t supposed to be watching!), a sibling teasing and scaring them, or even monsters living under their bed. Luckily, solving the monsters under the bed theory can be an easy one! Introduce your children to the magic Monster Go Away Spray. This spray will […]
It is common for children to have bad dreams and nightmares, causing them to wake you up to ease their fear and anxiety. Every mom knows that sometimes these dreams can be so terrifying that a simple, “it was only a dream,” and a hug might not do the trick. So for those nights when […]
Make sure you always get a full night of rest, even if that means going to bed early! You don’t want to cut yourself short; you’ll definitely feel it later! Make sure to avoid caffeine before bed as well, and create a sleep schedule that you stick to each day. Morning time can be hectic, but […]
